Oxtail Soup Mix Pot Roast Recipe

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Oxtail Soup Mix Pot Roast
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Ingredients:

Directions:

  1. Wipe meat with a damp towel. Place a 5- to 6-quart pan over high heat and add oil (if desired). Add meat and brown lightly all over, turning as needed, about 5 minutes.
  2. Transfer meat to a bowl. Add onions and 2 tablespoons water to pan. Stir frequently until onions are lightly browned, about 5 minutes.
  3. Add beer, soup mix, and 1 cup water to pan; stir to release browned bits. Add beef and any juice. Bring to a boil, reduce heat, cover, and simmer gently until meat is very tender when pierced, about 3 hours.
  4. Lift meat onto a platter and keep warm. Let stand at least 10 minutes to slice neatly. Meanwhile, if needed, boil sauce, uncovered, over high heat, stirring occasionally, until reduced to 3 cups.
  5. Slice roast and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.29 Kcal (5339 kJ)
Calories from fat 573.65 Kcal
% Daily Value*
Total Fat 63.74g 98%
Sodium 154.03mg 6%
Potassium 673.5mg 14%
Total Carbs 43.08g 14%
Sugars 18.42g 74%
Dietary Fiber 9.07g 36%
Protein 131.8g 264%
Vitamin C 31.7mg 53%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 131.72 Kcal (551 kJ)
Calories from fat 59.25 Kcal
% Daily Value*
Total Fat 6.58g 98%
Sodium 15.91mg 6%
Potassium 69.56mg 14%
Total Carbs 4.45g 14%
Sugars 1.9g 74%
Dietary Fiber 0.94g 36%
Protein 13.61g 264%
Vitamin C 3.3mg 53%
Calcium 11.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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