Oven Roasted Chili-cumin Fries Recipe

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Oven Roasted Chili-cumin Fries
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Ingredients:

Directions:

  1. Preheat oven to 425 F.
  2. Cut the potatoes into 1/2 inch sticks lengthwise, don't peel. In a bowl, mix with the other ingredients. Put the potatoes, in one layer, on a baking sheet, lined with parchment paper. Bake for 20 to 25 min., turning once, until cooked and nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.22 Kcal (704 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 24.33mg 1%
Potassium 953.84mg 20%
Total Carbs 36.42g 12%
Sugars 1.78g 7%
Dietary Fiber 3.5g 14%
Protein 5.2g 10%
Vitamin C 13.9mg 23%
Iron 1.7mg 10%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 97.16 Kcal (407 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.06mg 1%
Potassium 550.95mg 20%
Total Carbs 21.04g 12%
Sugars 1.03g 7%
Dietary Fiber 2.02g 14%
Protein 3.01g 10%
Vitamin C 8mg 23%
Iron 1mg 10%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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