Directions:
- Melt butter in 9 x 13 x 2 inch pan
- In a skillet, brown sausage or bacon.
- Mix eggs, sour cream, milk and salt.
- Stir in cheese, green onion, sausage or bacon
- Bake at 325 deg. for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.26 Kcal (1224 kJ) | ||
| Calories from fat | 230.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Cholesterol | 106.18mg | 35% | |
| Sodium | 736.41mg | 31% | |
| Potassium | 115.22mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 229.1 Kcal (959 kJ) | ||
| Calories from fat | 180.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 39% | |
|---|---|---|---|
| Cholesterol | 83.24mg | 35% | |
| Sodium | 577.28mg | 31% | |
| Potassium | 90.32mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.57g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.8mg | 13% | |
| Calcium | 149.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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