Directions:
- Slice Green Tomatoes into 1/4 to 1/2 slices (I like them at 1/2 )
- Season flour with seasoning of your choice and salt (last night I used some leftover Dry Rub for Barbeque recipe that can be found on this site by Dugger)
- Dredge tomatoes in flour mixture and place on a non-stick baking pan sprayed with cooking spray.
- Drizzle with olive oil
- Bake for 30 minutes. I turn the broiler on for a few minutes to crisp up to tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.98 Kcal (159 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 64.31mg | 3% | |
| Potassium | 82.69mg | 2% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 3.06g | 12% | |
| Protein | 1.84g | 4% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62 Kcal (260 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 3% | |
|---|---|---|---|
| Cholesterol | 11mg | 2% | |
| Sodium | 105mg | 3% | |
| Potassium | 135mg | 2% | |
| Total Carbs | 5g | 1% | |
| Sugars | 5g | 12% | |
| Protein | 3g | 4% | |
| Calcium | 115mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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