Oven-Braised Corned Beef Brisket Recipe

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Oven-Braised Corned Beef Brisket
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Ingredients:

Directions:

  1. Trim and discard most of the surface fat from brisket. Rinse meat well under cool running water, rubbing gently to release its corning salt.
  2. Lay meat, fattiest side up, in a 2-inch-deep, 11- by 15- or 16-inch roasting pan. Thinly slice lemon (discard seeds) and onion and lay slices over meat. Sprinkle with peppercorns, allspice, and cloves.
  3. Set pan on middle rack in a 325° oven. Pour about 8 cups boiling water around brisket, seal the pan with foil, and bake until meat is very tender when pierced, about 4 hours. Uncover and drain off all but about 1 cup of the liquid. If desired, reserve the lemon and onion slices and rearrange them on top of the meat.
  4. In a small bowl, mix the mustard and brown sugar; spread evenly over meat, on top of the onion-lemon mixture. Broil about 8 inches from heat until the mustard mixture begins to brown, 3 to 5 minutes. Transfer the brisket to a platter. Serve hot, warm, or cold; slice meat across the grain.
  5. Notes: The weight of the meat shrinks by about half as the brisket cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.15 Kcal (1613 kJ)
Calories from fat 46.95 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 2.12mg 1%
Sodium 780.66mg 33%
Potassium 587.69mg 13%
Total Carbs 83.5g 28%
Sugars 64.87g 259%
Dietary Fiber 8.35g 33%
Protein 5.44g 11%
Vitamin C 48.3mg 80%
Iron 2.4mg 14%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 94.57 Kcal (396 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 8%
Cholesterol 0.52mg 1%
Sodium 191.68mg 33%
Potassium 144.3mg 13%
Total Carbs 20.5g 28%
Sugars 15.93g 259%
Dietary Fiber 2.05g 33%
Protein 1.34g 11%
Vitamin C 11.9mg 80%
Iron 0.6mg 14%
Calcium 38.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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