Oriental Popcorn Recipe

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Oriental Popcorn
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Ingredients:

Directions:

  1. Add 1 (5-ounce) can chow mein noodles, 1 cup dry-roasted peanuts, and 3/4 teaspoon ground ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.62 Kcal (459 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 13%
Sodium 46.19mg 2%
Potassium 97.45mg 2%
Total Carbs 6.88g 2%
Sugars 0.03g 0%
Dietary Fiber 1.6g 6%
Protein 2.9g 6%
Iron 0.7mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 564.99 Kcal (2366 kJ)
Calories from fat 388.82 Kcal
% Daily Value*
Total Fat 43.2g 13%
Sodium 238.1mg 2%
Potassium 502.27mg 2%
Total Carbs 35.44g 2%
Sugars 0.15g 0%
Dietary Fiber 8.26g 6%
Protein 14.94g 6%
Iron 3.9mg 4%
Calcium 55.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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