Orange Glazed Pearl Onions Recipe

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Orange Glazed Pearl Onions
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Ingredients:

Directions:

  1. Cook onions according to instructions on bag until
  2. Tender. Drain well. (*If using fresh; Blanch onions in
  3. Boiling water for one minute- allow to cool a little
  4. Until they are safe to handle; peel onions and boil in
  5. Water that is lightly salted for 10-12 minutes, till
  6. The onions are tender-drain Set onions aside.
  7. Heat the oil in a large skillet over medium heat. Add
  8. Garlic slivers, and cook, stirring, for less than a
  9. Minute, just until slivers are golden; add marmalade
  10. And stir until melted.
  11. Add onions, pepper and the pinch of cayenne, and
  12. Continue stirring until marmalade starts to thicken
  13. And the onions are evenly coated. stir in the chives
  14. And move to a serving dish. Recipe can be halved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.21 Kcal (679 kJ)
Calories from fat 30.8 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 36.18mg 2%
Potassium 162.2mg 3%
Total Carbs 34.68g 12%
Sugars 24.03g 96%
Dietary Fiber 2.73g 11%
Protein 1.21g 2%
Vitamin C 6.1mg 10%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 102.42 Kcal (429 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 5%
Sodium 22.84mg 2%
Potassium 102.41mg 3%
Total Carbs 21.9g 12%
Sugars 15.17g 96%
Dietary Fiber 1.72g 11%
Protein 0.77g 2%
Vitamin C 3.8mg 10%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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