Orange-Glazed Chicken Wings Recipe

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Ingredients

Count

Nutrition

1015

Calories

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Ingredients:

Serving

1 cup fresh orange juice (from about 2 oranges)
2 tbsp grated orange zest (from about 3 oranges)
6 cloves garlic, minced
1/4 cup soy sauce
1 tbsp brown sugar
1 1/2 tsp salt
1/2 tsp fresh-ground black pepper
4 lb chicken wings

Directions:

Heat the oven to 400°. In a large bowl, combine the orange juice with the orange zest, garlic, soy sauce, brown sugar, salt, and pepper. Add the chicken wings and toss to coat.
On two large baking sheets, arrange the wings in a single layer. Reserve 1/4 cup of the orange mixture and spoon the rest of the mixture over the wings. Bake for 20 minutes. Turn the wings over and baste them with the reserved orange mixture. Cook until just done, about 10 minutes longer.
Menu Suggestions: Serve this finger food with a vegetable that you can also eat with your hands, such as strips of raw fennel or jicama.
Test-Kitchen Tip: When you grate the orange zest, remove only the orange layer of the skin, leaving the bitter white pith behind.
Wine Recommendation: Sweet, salty, and hot, this dish really needs a wine with good acidity, moderate alcohol, and just a touch of sweetness. Look for a low-alcohol German kabinett riesling or a semi-dry riesling from the Finger Lakes region of New York.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1015.04 Kcal (4250 kJ)
Calories from fat	531.08 Kcal
		% Daily Value*
Total Fat	59.01g	91%
Cholesterol	571.41mg	190%
Sodium	4667.92mg	194%
Potassium	1055.38mg	22%
Total Carbs	25.66g	9%
Sugars	16.77g	67%
Dietary Fiber	5.21g	21%
Protein	93.66g	187%
Vitamin C	36.5mg	61%
Iron	9.6mg	53%
Calcium	154.2mg	15%

Amount Per 100 g
Calories	185.93 Kcal (778 kJ)
Calories from fat	97.28 Kcal
		% Daily Value*
Total Fat	10.81g	91%
Cholesterol	104.67mg	190%
Sodium	855.05mg	194%
Potassium	193.32mg	22%
Total Carbs	4.7g	9%
Sugars	3.07g	67%
Dietary Fiber	0.95g	21%
Protein	17.16g	187%
Vitamin C	6.7mg	61%
Iron	1.8mg	53%
Calcium	28.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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