Orange-glazed Beets Recipe

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Ingredients:

Serving

1 tbsp butter
1/4 cup brown sugar
1 tsp cornstarch
2/3 cup orange juice
salt and pepper , to taste
1 16 ounch can beets, sliced

Directions:

Melt butter. Mix sugar and cornstarch and blend into butter. Stir in o.j. and cook until thickened, stirring constantly. Add salt and pepper and beets. Cook unti beets are heated through. Sprinkle with grated orange rind.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.94 Kcal (414 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	4.72mg	0%
Potassium	102.24mg	2%
Total Carbs	18.24g	6%
Sugars	16.66g	67%
Dietary Fiber	0.01g	0%
Protein	0.45g	1%
Vitamin C	20.8mg	35%
Iron	0.1mg	1%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	166.26 Kcal (696 kJ)
Calories from fat	43.49 Kcal
		% Daily Value*
Total Fat	4.83g	4%
Cholesterol	12.83mg	3%
Sodium	7.92mg	0%
Potassium	171.81mg	2%
Total Carbs	30.64g	6%
Sugars	28g	67%
Dietary Fiber	0.01g	0%
Protein	0.76g	1%
Vitamin C	34.9mg	35%
Vitamin A	0.1mg	1%
Iron	0.2mg	1%
Calcium	28.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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