Orange-Ginger Catsup Recipe

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Orange-Ginger Catsup
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Ingredients:

Directions:

  1. In a microwave-safe bowl, combine catsup, orange peel, orange juice, ginger, and pepper. Cover loosely with plastic wrap.
  2. Heat in a microwave oven at full power (100%) until mixture is bubbling, stirring once or twice, about 1 minute total. Scrape into a small bowl to serve.
  3. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.08 Kcal (633 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1088.97mg 45%
Potassium 452.85mg 10%
Total Carbs 34.97g 12%
Sugars 28.91g 116%
Dietary Fiber 0.22g 1%
Protein 1.6g 3%
Vitamin C 21mg 35%
Iron 0.1mg 0%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 98.7 Kcal (413 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 711.4mg 45%
Potassium 295.84mg 10%
Total Carbs 22.85g 12%
Sugars 18.88g 116%
Dietary Fiber 0.14g 1%
Protein 1.04g 3%
Vitamin C 13.7mg 35%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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