Directions:
- In a large skillet, melt butter.
- Brown lamb chops on each side.
- Add remaining ingredients; mix well.
- Lower the heat; cover and simmer for 20-25 minutes or until the meat is tender, turning chops only once.
- Serve lamb chops with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 751.04mg | 31% | |
| Potassium | 96.1mg | 2% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.33 Kcal (680 kJ) | ||
| Calories from fat | 112.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 9% | |
|---|---|---|---|
| Cholesterol | 33.05mg | 5% | |
| Sodium | 1626.08mg | 31% | |
| Potassium | 208.07mg | 2% | |
| Total Carbs | 11.58g | 2% | |
| Sugars | 8.19g | 15% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 1.77g | 2% | |
| Vitamin C | 25.3mg | 20% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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