Orange Accented Carrots Recipe

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Orange Accented Carrots
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Ingredients:

Directions:

  1. Combine carrots, butter, liqueur, orange juice, orange peel, salt and pepper in saucepan.
  2. Cover saucepan tightly and cook over medium low heat until carrots are tender about 15 minutes.
  3. Serve carrots immediately with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.2 Kcal (2509 kJ)
Calories from fat 242.08 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 43.96mg 15%
Sodium 631.98mg 26%
Potassium 631.88mg 13%
Total Carbs 64.32g 21%
Sugars 5.73g 23%
Dietary Fiber 6.89g 28%
Protein 23.57g 47%
Vitamin C 10.2mg 17%
Vitamin A 2.3mg 77%
Iron 3mg 17%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 615.23 Kcal (2576 kJ)
Calories from fat 248.56 Kcal
% Daily Value*
Total Fat 27.62g 41%
Cholesterol 45.14mg 15%
Sodium 648.89mg 26%
Potassium 648.78mg 13%
Total Carbs 66.04g 21%
Sugars 5.89g 23%
Dietary Fiber 7.08g 28%
Protein 24.2g 47%
Vitamin C 10.5mg 17%
Vitamin A 2.4mg 77%
Iron 3.1mg 17%
Calcium 294.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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