Open Sesame Noodles Recipe

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 Open Sesame  Noodles
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Ingredients:

Directions:

  1. Cook pasta in salted water until al dente.
  2. Drain.
  3. Steam broccoli, set aside.
  4. Whisk next 6 ingredients together in large serving bowl.
  5. Add hot pasta.
  6. Stir in onions, broccoli, and chicken.
  7. Toss in cilantro.
  8. Sprinkle on sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.3 Kcal (3171 kJ)
Calories from fat 326.81 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 40.7mg 14%
Sodium 1476.98mg 62%
Potassium 413.74mg 9%
Total Carbs 92.82g 31%
Sugars 18.43g 74%
Dietary Fiber 5.42g 22%
Protein 17.06g 34%
Vitamin C 21mg 35%
Iron 3.9mg 22%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 264.53 Kcal (1108 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 56%
Cholesterol 14.22mg 14%
Sodium 515.92mg 62%
Potassium 144.52mg 9%
Total Carbs 32.42g 31%
Sugars 6.44g 74%
Dietary Fiber 1.89g 22%
Protein 5.96g 34%
Vitamin C 7.3mg 35%
Iron 1.4mg 22%
Calcium 40.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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