Directions:
- Preheat oven to 350 degrees F. Line a baking sheet with foil. For Mornay sauce, in a saucepan, combine broth and butter over medium heat; whisk in Alfredo sauce mix. Bring to a boil, stirring constantly. Reduce heat; simmer for 2 minutes. Add 1 1/4 cups of the Swiss cheese, stirring just until melted. Remove from heat. Divide sliced turkey among split English muffins. Top with Canadian bacon, tomato, and asparagus; place on a baking sheet. Spoon the Mornay sauce over; top with the remaining 1/2 cup swiss cheese. Bake in preheated oven about 20 minutes or until heated through and cheese is bubbling and just starting to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.68 Kcal (2653 kJ) | ||
| Calories from fat | 264.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.39g | 45% | |
|---|---|---|---|
| Cholesterol | 163.9mg | 55% | |
| Sodium | 2593.32mg | 108% | |
| Potassium | 1138.98mg | 24% | |
| Total Carbs | 36.44g | 12% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 54.33g | 109% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 531.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 184.75 Kcal (774 kJ) | ||
| Calories from fat | 77.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 45% | |
|---|---|---|---|
| Cholesterol | 47.79mg | 55% | |
| Sodium | 756.1mg | 108% | |
| Potassium | 332.08mg | 24% | |
| Total Carbs | 10.63g | 12% | |
| Sugars | 1.16g | 16% | |
| Dietary Fiber | 0.96g | 13% | |
| Protein | 15.84g | 109% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.7mg | 13% | |
| Calcium | 155mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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