Ontario Berry Clafouti Recipe

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Ontario Berry Clafouti
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Use about 1/2 tablespoon of butter to butter an 8-cup square baking dish; sprinkle with granulated sugar.
  3. If quark seems moist, place in sieve; press with back of a spoon to remove as much moisture as possible.
  4. In large bowl using electric mixer, beat together quark and remaining butter until well combined.
  5. Beat in egg yolks, one at a time, beating well after each addition. Gradually beat in icing sugar; continue beating until mixture is very light.
  6. Beat in cream, cornstarch, lemon juice and rind.
  7. In separate bowl with clean beaters, beat egg whites until stiff peaks form.
  8. Gradually fold whites into quark mixture until well combined.
  9. Arrange fruit in bottom of prepared dish.
  10. Spoon quark mixture over top. Bake for 25 minutes or until a toothpick inserted into centre of dessert comes out clean.
  11. Serve warm with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.98 Kcal (1742 kJ)
Calories from fat 120.5 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 94.33mg 31%
Sodium 219.14mg 9%
Potassium 143.66mg 3%
Total Carbs 62.83g 21%
Sugars 18.84g 75%
Dietary Fiber 1.21g 5%
Protein 12.89g 26%
Vitamin C 1.5mg 3%
Iron 3.4mg 19%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 193.6 Kcal (811 kJ)
Calories from fat 56.08 Kcal
% Daily Value*
Total Fat 6.23g 21%
Cholesterol 43.9mg 31%
Sodium 101.99mg 9%
Potassium 66.86mg 3%
Total Carbs 29.24g 21%
Sugars 8.77g 75%
Dietary Fiber 0.56g 5%
Protein 6g 26%
Vitamin C 0.7mg 3%
Iron 1.6mg 19%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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