Onion Topping for Sausages Recipe

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Onion Topping for Sausages
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Ingredients:

  • 2 cups thinly sliced onions
  • 1 tbsp butter
  • 1 tbsp canola oil
  • 4-1/2 tsp ketchup
  • 1-1/2 tsp sugar
  • 1/2 tsp salt

Directions:

  1. In a large skillet over medium heat, cook onions in butter and oil until tender. Stir in the remaining ingredients. Cook until liquid is absorbed, stirring occasionally. Serve warm. Yield: 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.96 Kcal (381 kJ)
Calories from fat 58.78 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 6.11mg 2%
Sodium 261.4mg 11%
Potassium 70.7mg 2%
Total Carbs 7.45g 2%
Sugars 2.76g 11%
Dietary Fiber 1.12g 4%
Protein 0.76g 2%
Vitamin C 4.3mg 7%
Iron 0.1mg 0%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 100.42 Kcal
% Daily Value*
Total Fat 11.16g 10%
Cholesterol 10.43mg 2%
Sodium 446.55mg 11%
Potassium 120.78mg 2%
Total Carbs 12.72g 2%
Sugars 4.71g 11%
Dietary Fiber 1.91g 4%
Protein 1.3g 2%
Vitamin C 7.3mg 7%
Iron 0.2mg 0%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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