Onion Soup Potatoes Recipe

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Onion Soup Potatoes
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Ingredients:

Directions:

  1. 1. Preheat oven to 350 degrees.
  2. 2. Add potatoes, onion soup, butter and water and sprinkle with parsley to a casserole dish.
  3. 3. Bake for 60 minutes or until potatoes are soft.
  4. -or-.
  5. For a fast version, pop the dish in the microwave and cook for 20 minutes or until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.17 Kcal (1449 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 628.9mg 26%
Potassium 1508.67mg 32%
Total Carbs 55.73g 19%
Sugars 3.55g 14%
Dietary Fiber 6.89g 28%
Protein 7.03g 14%
Vitamin C 29.1mg 48%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 93.44 Kcal (391 kJ)
Calories from fat 27.92 Kcal
% Daily Value*
Total Fat 3.1g 18%
Cholesterol 8.23mg 10%
Sodium 169.75mg 26%
Potassium 407.22mg 32%
Total Carbs 15.04g 19%
Sugars 0.96g 14%
Dietary Fiber 1.86g 28%
Protein 1.9g 14%
Vitamin C 7.8mg 48%
Iron 0.9mg 18%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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