Onion Garlic Roasted Potatoes Recipe

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Onion Garlic Roasted Potatoes
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Ingredients
4
Count
Nutrition
219
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. Use a sharp knife to puncture potatoes several times then microwave on high for 14 minutes. Cube potatoes into small pieces then put in zip top plastic bag. In a small bowl mix oil and soup mixes then stir until lumps are dissolved. Pour mixture over potatoes in the bag then seal and rotate potatoes to coat well. Pour potatoes into square baking pan and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.89 Kcal (916 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 18%
Sodium 116.53mg 5%
Potassium 643.35mg 14%
Total Carbs 25.03g 8%
Sugars 1.22g 5%
Dietary Fiber 2.39g 10%
Protein 3.55g 7%
Vitamin C 9.3mg 15%
Iron 1.2mg 6%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 170.24 Kcal (713 kJ)
Calories from fat 83.93 Kcal
% Daily Value*
Total Fat 9.33g 18%
Sodium 90.64mg 5%
Potassium 500.37mg 14%
Total Carbs 19.47g 8%
Sugars 0.95g 5%
Dietary Fiber 1.86g 10%
Protein 2.76g 7%
Vitamin C 7.2mg 15%
Iron 0.9mg 6%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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