Directions:
- Preheat oven to 375°.
- Heat olive oil in a large nonstick skillet over medium heat. Add onion, and sauté 6 minutes or until tender. Cool to room temperature.
- Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, sugar, baking powder, and salt in a bowl; make a well in center of mixture. Add onion, cheese, and beer; stir just until moist.
- Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; drizzle evenly with 2 tablespoons butter. Bake at 375° for 35 minutes; brush with remaining 2 tablespoons butter. Bake an additional 23 minutes or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.77 Kcal (677 kJ) | ||
| Calories from fat | 58.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 6% | |
| Sodium | 213.26mg | 9% | |
| Potassium | 109.47mg | 2% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 321.1 Kcal (1344 kJ) | ||
| Calories from fat | 116.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 10% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 6% | |
| Sodium | 423.3mg | 9% | |
| Potassium | 217.29mg | 2% | |
| Total Carbs | 41.17g | 7% | |
| Sugars | 4.04g | 8% | |
| Dietary Fiber | 1.82g | 4% | |
| Protein | 9.18g | 9% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 157.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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