One-Pan Sage-And-Onion Chicken and Sausage Recipe

Posted by
Rate It!
One-Pan Sage-And-Onion Chicken and Sausage
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and cut the onion into eighths, and put into a freezer bag with the oil, mustard, dried sage, a good grinding of pepper, and Worcestershire sauce. Cut lemon in half, squeeze juice into bag, and then cut the halves into eighths and add them. Squidge everything around to mix (the mustard needs help to combine) and then add the chicken pieces. Leave to marinade in the refrigerator overnight, or for up to 2 days.
  2. Preheat the oven to 425 degrees F. Allow the chicken to come to room temperature in its marinade.
  3. Arrange the chicken pieces in a roasting tin skin side up with the marinade, including all the bits and pieces, and tuck the sausages around them. Sprinkle the fresh sage leaves over the chicken and sausages and then put the tin into the oven to cook for 1 hour and 15 minutes. Turn the sausages over half way through to color them evenly.
  4. Arrange the chicken and sausages on a large platter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.27 Kcal (1973 kJ)
Calories from fat 361.58 Kcal
% Daily Value*
Total Fat 40.18g 62%
Cholesterol 238.38mg 79%
Sodium 427.27mg 18%
Potassium 273.78mg 6%
Total Carbs 5.82g 2%
Sugars 2.09g 8%
Dietary Fiber 1.19g 5%
Protein 21.68g 43%
Vitamin C 17.4mg 29%
Vitamin A 2.3mg 76%
Iron 7.3mg 41%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 255.6 Kcal (1070 kJ)
Calories from fat 196.11 Kcal
% Daily Value*
Total Fat 21.79g 62%
Cholesterol 129.29mg 79%
Sodium 231.74mg 18%
Potassium 148.49mg 6%
Total Carbs 3.16g 2%
Sugars 1.14g 8%
Dietary Fiber 0.65g 5%
Protein 11.76g 43%
Vitamin C 9.4mg 29%
Vitamin A 1.2mg 76%
Iron 4mg 41%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top