Olive Chicken Recipe

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Olive Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Sprinkle chicken breast with garlic salt. Place chicken breast in a 9 x 13 inch baking dish. Scatter onion slices and olives over chicken. Mix together the white wine, white wine worcestershire sauce and olive brine. Pour mixture over chicken, onions and olives. Bake for 30 minutes. Remove chicken from oven and lower the temperature to 375 degrees. Turn the chicken skin side up and sprinkle with more white wine worcestershire sauce. Return to oven to bake for 20 more minutes.
  2. This is good served over brown or white rice with a mixed green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.79 Kcal (2331 kJ)
Calories from fat 291.38 Kcal
% Daily Value*
Total Fat 32.38g 50%
Cholesterol 175.12mg 58%
Sodium 1362.3mg 57%
Potassium 583.94mg 12%
Total Carbs 19.82g 7%
Sugars 7.34g 29%
Dietary Fiber 2.36g 9%
Protein 44.26g 89%
Vitamin C 1.3mg 2%
Iron 2mg 11%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 209.7 Kcal (878 kJ)
Calories from fat 109.74 Kcal
% Daily Value*
Total Fat 12.19g 50%
Cholesterol 65.95mg 58%
Sodium 513.08mg 57%
Potassium 219.93mg 12%
Total Carbs 7.46g 7%
Sugars 2.77g 29%
Dietary Fiber 0.89g 9%
Protein 16.67g 89%
Vitamin C 0.5mg 2%
Iron 0.7mg 11%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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