Directions:
- Soften cream cheese in the microwave for 1 and a half minutes.
- Mix all of the ingredients together in a medium sized mixing bowl.
- Spread the mixture into any size baking dish.
- Bake the mixture until the top begins to brown a little, usually about 25-30 minutes, depending on the size of the dish.
- Serve immediatley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 109.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 19% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 12% | |
| Sodium | 946.98mg | 39% | |
| Potassium | 138.44mg | 3% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.3g | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 316.64 Kcal (1326 kJ) | ||
| Calories from fat | 223.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 19% | |
|---|---|---|---|
| Cholesterol | 73.62mg | 12% | |
| Sodium | 1937.25mg | 39% | |
| Potassium | 283.21mg | 3% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 21.07g | 21% | |
| Iron | 1.3mg | 4% | |
| Calcium | 34.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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