Directions:
- Bring chicken stock to a boil
- Mix cornmeal with cold water
- Pour into boiling stock
- Cook til very thick
- Mix in chicken, pepper and butter
- Pour into a loaf pan
- Cover with plastic wrap and refrgerate until completely cold and set.
- Turn out on cutting board
- Slice into 1/4 inch slices.
- Fry in two tbs olive oil til brown and crispy turning once.
- Serve with breakfast instead of bacon or sausage.
- Tis is delicious and very economical and is actually healthier for you than all that bacon and sausage. Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.73 Kcal (53 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 0.2mg | 0% | |
| Potassium | 0.43mg | 0% | |
| Protein | 0.02g | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 2% | |
|---|---|---|---|
| Cholesterol | 215mg | 1% | |
| Sodium | 11mg | 0% | |
| Potassium | 24mg | 0% | |
| Protein | 1g | 0% | |
| Vitamin A | 1mg | 1% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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