Old-Fashioned Beef Pot Pie Recipe

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Old-Fashioned Beef Pot Pie
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Ingredients:

Directions:

  1. Cook chuck roast in Dutch oven on top of stove with enough water to cover the roast, until roast is tender, usually about 2 hours. Remove meat (shred when cooled). RESERVE broth in pan.
  2. While beef is cooking mix flour, baking powder, and salt together. Cut in the margarine as for pie dough. Mix the beaten egg and water together and add to the flour and margarine mixture. Mix well. (If too sticky, add a bit more flour).
  3. Knead dough on floured surface until smooth. Let stand covered for 30 minutes.
  4. Roll out the dough very thin onto floured surface. Cut into squares. Put chopped potatoes in the pan with remaining broth,(you will need to add about 2 cups of water to the broth)and bring to boil. Drop squares of dough into the boiling broth. Cook over medium low heat until dough is done and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.58 Kcal (2523 kJ)
Calories from fat 244.73 Kcal
% Daily Value*
Total Fat 27.19g 42%
Cholesterol 124.51mg 42%
Sodium 1633.06mg 68%
Potassium 678.29mg 14%
Total Carbs 59.69g 20%
Sugars 2.6g 10%
Dietary Fiber 7.13g 29%
Protein 30.22g 60%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 23%
Iron 6.1mg 34%
Calcium 184.6mg 18%
Amount Per 100 g
Calories 221.63 Kcal (928 kJ)
Calories from fat 90.01 Kcal
% Daily Value*
Total Fat 10g 42%
Cholesterol 45.8mg 42%
Sodium 600.64mg 68%
Potassium 249.47mg 14%
Total Carbs 21.95g 20%
Sugars 0.96g 10%
Dietary Fiber 2.62g 29%
Protein 11.12g 60%
Vitamin C 0.5mg 2%
Vitamin A 0.3mg 23%
Iron 2.2mg 34%
Calcium 67.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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