Old-Fashioned Beef and Noodle Soup Recipe

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Old-Fashioned Beef and Noodle Soup
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Ingredients:

Directions:

  1. Microwave onions, garlic, tomato paste, oil, and thyme in bowl, stirring occasionally until onions are softened, about 5 minutes; transfer to slow cooker.
  2. Stir broth, mushrooms, carrots, celery, soy sauce, and bay leaves into slow cooker.
  3. Season beef with salt and pepper and nestle into slow cooker.
  4. Cover and cook until beef is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
  5. Transfer beef to a cutting board, let cool slightly, then shred into bite-size pieces.
  6. Let soup settle for 5 minutes, then remove fat from surface using large spoon.
  7. Discard bay leaves.
  8. Cook egg noodles in boiling salted water until tender, then drain.
  9. Stir cooked noodles and shredded beef into soup and let sit until heated through, about 5 minutes.
  10. Stir in parsley, season with salt and pepper to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.73 Kcal (1062 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 66.8mg 22%
Sodium 835.43mg 35%
Potassium 878.57mg 19%
Total Carbs 18.3g 6%
Sugars 3.14g 13%
Dietary Fiber 2.16g 9%
Protein 25.77g 52%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 8%
Iron 84.6mg 470%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 61.82 Kcal (259 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 14%
Cholesterol 16.27mg 22%
Sodium 203.53mg 35%
Potassium 214.04mg 19%
Total Carbs 4.46g 6%
Sugars 0.76g 13%
Dietary Fiber 0.53g 9%
Protein 6.28g 52%
Vitamin C 1.5mg 10%
Vitamin A 0.1mg 8%
Iron 20.6mg 470%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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