Old-Fashioned Applesauce Recipe

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Ingredients:

Serving

4 lb tart apples
1 cup water
1 cinnamon
1/2 to 1 cup sugar

Directions:

Peel, core and quarter the apples. In a Dutch oven, bring apples, water and cinnamon to a boil. Reduce heat; cover and simmer 10-15 minutes or until apples are tender. Remove from the heat. Add sugar to taste and stir until dissolved. If you used a cinnamon stick, remove and discard. Mash apples with a potato masher until desired texture is reached. Serve warm or chilled. Yield: 6 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.76 Kcal (2113 kJ)
Calories from fat	204.08 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Sodium	479.8mg	20%
Potassium	86.83mg	2%
Total Carbs	70.55g	24%
Sugars	35.5g	142%
Dietary Fiber	1.57g	6%
Protein	4.54g	9%
Vitamin C	1.5mg	3%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	278.83 Kcal (1167 kJ)
Calories from fat	112.74 Kcal
		% Daily Value*
Total Fat	12.53g	35%
Sodium	265.05mg	20%
Potassium	47.97mg	2%
Total Carbs	38.97g	24%
Sugars	19.61g	142%
Dietary Fiber	0.87g	6%
Protein	2.51g	9%
Vitamin C	0.8mg	3%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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