Okara Dark Chocolate Cherry Brownies Recipe

Posted by
Rate It!
Okara Dark Chocolate Cherry Brownies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a microwaveable bowl melt together the chocolate chips, bittersweet chocolate, cocoa, and butter. Microwave for one minute, stir and set aside to finish melting.
  3. In a large mixing bowl sift the flour, brown sugar, baking powder, salt. Add the walnuts and cherries and mix well.
  4. In a small mixing bowl stir together the okara (or tofu) and vanilla. Add the melted chocolate mixture. Add this mixture to the dry ingredients, mixing well.
  5. Spread into a greased 8 x 8 square baking pan. (To make it easier to cut, line your pan with a sheet of foil that overhangs the edges an inch or two. Spray the foil with cooking spray, then spread your batter. When it is finished baking, just lift out the foil and you can cut perfect squares with no waste - and that is important when you are serving something chocolate!)
  6. Bake for approximately 35 - 45 minutes. Do not overbake.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.36 Kcal (2216 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 17.67mg 6%
Sodium 166.44mg 7%
Potassium 158.89mg 3%
Total Carbs 57.7g 19%
Sugars 41.2g 165%
Dietary Fiber 2.35g 9%
Protein 4.56g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 438.55 Kcal (1836 kJ)
Calories from fat 113.56 Kcal
% Daily Value*
Total Fat 12.62g 23%
Cholesterol 14.64mg 6%
Sodium 137.89mg 7%
Potassium 131.64mg 3%
Total Carbs 47.8g 19%
Sugars 34.13g 165%
Dietary Fiber 1.95g 9%
Protein 3.78g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.7mg 12%
Calcium 48.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top