Directions:
- Combine all ingredients in a saucepan and simmer covered for 30 minutes, stirring occasionally. Taste and adjust with seasonings to your liking. Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.52 Kcal (245 kJ) | ||
| Calories from fat | 6.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 509.58mg | 21% | |
| Potassium | 245.23mg | 5% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.07 Kcal (285 kJ) | ||
| Calories from fat | 7.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Sodium | 592.76mg | 21% | |
| Potassium | 285.26mg | 5% | |
| Total Carbs | 13.92g | 4% | |
| Sugars | 6.64g | 23% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 4.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 7% | |
| Calcium | 38.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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