Ohhhh Chicken Enchiladas Recipe

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Ohhhh Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Mix chicken, 3/4 of onion, 1/2 cheese set aside.
  3. Roast jalapeno in a pan.
  4. Combine remaining onion, jalapeno, broth, sugar, pepper, garlic, cumin, vinegar, and oregano.
  5. Heat butter in a pan and add flour till browned slightly.
  6. Add puree and chili powder.
  7. Cook until thickened.
  8. Pour thin layer of sauce on bottom of 13x9 oven dish.
  9. Fry tortillas in pan with olive oil.
  10. Drain oil and dredge tortillas in remaining sauce.
  11. Fill tortillas with chicken mix.
  12. Set crease side down in oven dish with sauce.
  13. Repeat till chicken mix gone.
  14. Por remaining sauce over tortillas then add rest of cheese.
  15. Bake about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.39 Kcal (3594 kJ)
Calories from fat 636.61 Kcal
% Daily Value*
Total Fat 70.73g 109%
Cholesterol 116.83mg 39%
Sodium 2088.98mg 87%
Potassium 590.01mg 13%
Total Carbs 26.41g 9%
Sugars 7.11g 28%
Dietary Fiber 4.07g 16%
Protein 29.96g 60%
Vitamin C 19mg 32%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 846.8mg 85%
Amount Per 100 g
Calories 213.1 Kcal (892 kJ)
Calories from fat 158.04 Kcal
% Daily Value*
Total Fat 17.56g 109%
Cholesterol 29mg 39%
Sodium 518.6mg 87%
Potassium 146.47mg 13%
Total Carbs 6.56g 9%
Sugars 1.77g 28%
Dietary Fiber 1.01g 16%
Protein 7.44g 60%
Vitamin C 4.7mg 32%
Iron 0.5mg 11%
Calcium 210.2mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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