Oee Neangkuk Recipe

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Oee Neangkuk
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Ingredients:

Directions:

  1. In all the cases above where it says finely cut it truly means fine. The Korean chef takes pride in the ability to cut vegetables to wafer thinness. Preparation is easy mix all of the above together add the iced water to make up to a soup, stand for 30 minutes and then serve. If using as a salad drain the vegetables and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.05 Kcal (134 kJ)
Calories from fat 13.56 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 356.8mg 15%
Potassium 67.73mg 1%
Total Carbs 4.32g 1%
Sugars 1.49g 6%
Dietary Fiber 0.89g 4%
Protein 0.67g 1%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 92.42 Kcal (387 kJ)
Calories from fat 39.1 Kcal
% Daily Value*
Total Fat 4.34g 2%
Sodium 1028.9mg 15%
Potassium 195.32mg 1%
Total Carbs 12.46g 1%
Sugars 4.3g 6%
Dietary Fiber 2.56g 4%
Protein 1.93g 1%
Vitamin C 8.3mg 5%
Iron 0.7mg 1%
Calcium 59.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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