Octoberfest German Potato Salad Recipe

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Octoberfest German Potato Salad
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Add peeled and cut potatoes; cook until tender but still firm, about 15 minutes.
  3. Drain, and transfer to a large bowl.
  4. Add onions.
  5. In a large bowl, whisk togther the mayonnaise, oil, vinegar, sugar, parsley, salt and pepper.
  6. Gently stir in the potatoes and onion.
  7. Let stand for 1 hour before serving to enhance flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.42 Kcal (1756 kJ)
Calories from fat 205.74 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 7.7mg 3%
Sodium 1020.28mg 43%
Potassium 816.34mg 17%
Total Carbs 49.87g 17%
Sugars 12.62g 50%
Dietary Fiber 7.21g 29%
Protein 5g 10%
Vitamin C 6.1mg 10%
Vitamin A 2.3mg 76%
Iron 2.4mg 13%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 143.33 Kcal (600 kJ)
Calories from fat 70.31 Kcal
% Daily Value*
Total Fat 7.81g 35%
Cholesterol 2.63mg 3%
Sodium 348.68mg 43%
Potassium 278.98mg 17%
Total Carbs 17.04g 17%
Sugars 4.31g 50%
Dietary Fiber 2.47g 29%
Protein 1.71g 10%
Vitamin C 2.1mg 10%
Vitamin A 0.8mg 76%
Iron 0.8mg 13%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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