Oaxacan-Style Grilled Corn on the Cob Recipe

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Oaxacan-Style Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Preheat the grill to medium heat.
  2. Combine cheese and next 4 ingredients (through pepper) in a small bowl.
  3. Place corn on grill rack. Cover and grill 8 minutes or until lightly charred, turning occasionally. Place corn on a serving plate; drizzle with crema mixture. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.03 Kcal (2077 kJ)
Calories from fat 77.36 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 26.1mg 9%
Sodium 1385.46mg 58%
Potassium 1392.95mg 30%
Total Carbs 110.59g 37%
Sugars 24.63g 99%
Dietary Fiber 20.92g 84%
Protein 16.87g 34%
Vitamin C 105.2mg 175%
Iron 6.9mg 38%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 71.88 Kcal (301 kJ)
Calories from fat 11.21 Kcal
% Daily Value*
Total Fat 1.25g 13%
Cholesterol 3.78mg 9%
Sodium 200.77mg 58%
Potassium 201.85mg 30%
Total Carbs 16.03g 37%
Sugars 3.57g 99%
Dietary Fiber 3.03g 84%
Protein 2.44g 34%
Vitamin C 15.3mg 175%
Iron 1mg 38%
Calcium 28.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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