Oaxacan Lamb Shanks Mole - Mixiote De Borrego En Mole Coloradito Recipe
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Directions:
- Prepare the mole sauce by combining tomatoes and garlic cloves in your blender and whirl until smooth, adding water if necessary.
- Strain and set aside.
- Grind the sesame seeds, peppercorns, oregano and cinnamon all together; set to the side.
- Make a lengthwise cut on 1 side of each ancho and guajillo chile and remove seeds. Place chiles in a heat resistant bowl and cover with boiling water; soak for 20 minutes or until soft.
- Place chiles and the water they've been soaking in in a blender.
- Whirl until smooth, strain and set to the side.
- In a stockpot, heat up about 3 tablespoons of oil and add the dried spices, stirring constantly to release the fragrant oils.
- Add the two purees and bring to a boil.
- Add the chocolate, sugar; salt to taste and let simmer for about 20 minutes.
- Preheat oven to 325°F.
- Season the lamb shanks with salt; sear shanks on all sides in a hot skillet with a little oil added.
- Place some of the mole sauce in a bowl.
- Dip each shank in mole sauce, sprinkle with vinegar, chopped onion and salt; wrap in a banana leaf and then in aluminum foil.
- Place shanks in a pan and bake for 3 1/2 to 4 hours, or until the meat is.
- Very tender and falling off the bone.
- Place shank on a plate and top with additional warm mole sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.84 Kcal (4182 kJ) | ||
| Calories from fat | 438.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.69g | 75% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 16.45mg | 1% | |
| Potassium | 741.93mg | 16% | |
| Total Carbs | 126.06g | 42% | |
| Sugars | 96.05g | 384% | |
| Dietary Fiber | 14.79g | 59% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 3.9mg | 21% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 334.66 Kcal (1401 kJ) | ||
| Calories from fat | 146.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 75% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 5.51mg | 1% | |
| Potassium | 248.58mg | 16% | |
| Total Carbs | 42.24g | 42% | |
| Sugars | 32.18g | 384% | |
| Dietary Fiber | 4.96g | 59% | |
| Protein | 4.18g | 25% | |
| Vitamin C | 8.3mg | 41% | |
| Iron | 1.3mg | 21% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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