Amount Per 1 Serving
Calories	341.12 Kcal (1428 kJ)
Calories from fat	167.02 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Sodium	86.11mg	4%
Potassium	213.98mg	5%
Total Carbs	39.25g	13%
Sugars	26.99g	108%
Dietary Fiber	2.71g	11%
Protein	8.69g	17%
Vitamin C	0.6mg	1%
Iron	1.4mg	8%
Calcium	47mg	5%

Amount Per 100 g
Calories	480.43 Kcal (2011 kJ)
Calories from fat	235.23 Kcal
		% Daily Value*
Total Fat	26.14g	29%
Sodium	121.27mg	4%
Potassium	301.36mg	5%
Total Carbs	55.28g	13%
Sugars	38.02g	108%
Dietary Fiber	3.82g	11%
Protein	12.23g	17%
Vitamin C	0.9mg	1%
Iron	1.9mg	8%
Calcium	66.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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