Directions:
- Blend al; ingredients to oats. stir in oats to baking powder. fold in pecan and cranberries.. Preheat oven 350 x 20 or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2933.36 Kcal (12281 kJ) | ||
| Calories from fat | 758.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.33g | 130% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 1250.87mg | 52% | |
| Potassium | 3002.98mg | 64% | |
| Total Carbs | 496.4g | 165% | |
| Sugars | 190.53g | 762% | |
| Dietary Fiber | 32.98g | 132% | |
| Protein | 61.13g | 122% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 22.7mg | 126% | |
| Calcium | 1106.6mg | 111% | |
| Amount Per 100 g | |||
| Calories | 274.91 Kcal (1151 kJ) | ||
| Calories from fat | 71.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 130% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 2% | |
| Sodium | 117.23mg | 52% | |
| Potassium | 281.43mg | 64% | |
| Total Carbs | 46.52g | 165% | |
| Sugars | 17.86g | 762% | |
| Dietary Fiber | 3.09g | 132% | |
| Protein | 5.73g | 122% | |
| Vitamin C | 3.5mg | 63% | |
| Iron | 2.1mg | 126% | |
| Calcium | 103.7mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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