Oatmeal Macaroons Recipe

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Oatmeal Macaroons
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Ingredients:

  • 1/4 tsp salt
  • 1 cup sugar
  • 1/4 cup coconut

Directions:

  1. Preheat oven to 350F and lightly grease cookie sheet.
  2. Add salt to egg white and beat to stiff peaks; add sugar gradually, beating constantly.
  3. Fold in oats, coconut and vanilla, mixing well.
  4. Drop from the tip of a teaspoon onto prepared pan and bake for 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.89 Kcal (150 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 26.78mg 1%
Potassium 5.44mg 0%
Total Carbs 7.42g 2%
Sugars 5.07g 20%
Dietary Fiber 0.37g 1%
Protein 0.67g 1%
Iron 41.8mg 232%
Calcium 2mg 0%
Amount Per 100 g
Calories 208.44 Kcal (873 kJ)
Calories from fat 29.84 Kcal
% Daily Value*
Total Fat 3.32g 1%
Sodium 155.55mg 1%
Potassium 31.61mg 0%
Total Carbs 43.08g 2%
Sugars 29.47g 20%
Dietary Fiber 2.15g 1%
Protein 3.89g 1%
Vitamin C 0.1mg 0%
Iron 242.9mg 232%
Calcium 11.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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