Oatmeal Cookie Crust Recipe

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Oatmeal Cookie Crust
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  1. Toast the nuts and seeds in a 350°F oven. The sunflower seeds will toast in about 3 -5 minutes and the almonds in about 8 to 10 minutes.
  2. In a food processor or blender, grind the almonds or pecans until finely minced.
  3. Melt butter and honey together; add vanilla extract.
  4. Combine all ingredients and mix well.
  5. Press firmly and evenly into bottom and sides of a 9 or 10 inch pie pan.
  6. Bake 10 to 12 minutes until barely golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.83 Kcal (791 kJ)
Calories from fat 85.05 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 15.25mg 5%
Sodium 136.05mg 6%
Potassium 90.31mg 2%
Total Carbs 24.51g 8%
Sugars 8.9g 36%
Dietary Fiber 1.74g 7%
Protein 3.15g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 458.52 Kcal (1920 kJ)
Calories from fat 206.53 Kcal
% Daily Value*
Total Fat 22.95g 15%
Cholesterol 37.03mg 5%
Sodium 330.36mg 6%
Potassium 219.3mg 2%
Total Carbs 59.52g 8%
Sugars 21.6g 36%
Dietary Fiber 4.22g 7%
Protein 7.64g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 2%
Iron 2.7mg 6%
Calcium 48.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free,
  • good source of fiber

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