Directions:
- Preheat oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
- In a large bowl, mix flour, oats, baking powder, baking soda, cinnamon and salt. In a separate bowl, whisk together egg, milk, yogurt, vanilla extract and sugar. Mix in strawberries and walnuts. Stir strawberry mixture into oat mixture just until evenly moist. Spoon into prepared muffin cups.
- Bake 18 to 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2067.32 Kcal (8655 kJ) | ||
| Calories from fat | 462.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.39g | 79% | |
|---|---|---|---|
| Cholesterol | 166.52mg | 56% | |
| Sodium | 2612.08mg | 109% | |
| Potassium | 2592.45mg | 55% | |
| Total Carbs | 366.91g | 122% | |
| Sugars | 131.22g | 525% | |
| Dietary Fiber | 25.28g | 101% | |
| Protein | 50.41g | 101% | |
| Vitamin C | 109mg | 182% | |
| Iron | 11.2mg | 62% | |
| Calcium | 806.2mg | 81% | |
| Amount Per 100 g | |||
| Calories | 260.81 Kcal (1092 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 79% | |
|---|---|---|---|
| Cholesterol | 21.01mg | 56% | |
| Sodium | 329.54mg | 109% | |
| Potassium | 327.06mg | 55% | |
| Total Carbs | 46.29g | 122% | |
| Sugars | 16.55g | 525% | |
| Dietary Fiber | 3.19g | 101% | |
| Protein | 6.36g | 101% | |
| Vitamin C | 13.8mg | 182% | |
| Iron | 1.4mg | 62% | |
| Calcium | 101.7mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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