Nutty Native Sandwich Recipe

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Nutty Native Sandwich
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Ingredients:

Directions:

  1. Mix cranberry sauce and cream cheese. Spread on bread.
  2. Layer rest of ingredients, and make sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.74 Kcal (1791 kJ)
Calories from fat 146.14 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 53.05mg 18%
Sodium 947.5mg 39%
Potassium 1030.14mg 22%
Total Carbs 41.66g 14%
Sugars 6.9g 28%
Dietary Fiber 9.55g 38%
Protein 26.47g 53%
Vitamin C 12.7mg 21%
Iron 8mg 45%
Calcium 504mg 50%
Amount Per 100 g
Calories 88.97 Kcal (372 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 25%
Cholesterol 11.03mg 18%
Sodium 197.08mg 39%
Potassium 214.27mg 22%
Total Carbs 8.67g 14%
Sugars 1.44g 28%
Dietary Fiber 1.99g 38%
Protein 5.51g 53%
Vitamin C 2.6mg 21%
Iron 1.7mg 45%
Calcium 104.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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