Apple Cranberry Salad Recipe

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Apple Cranberry Salad
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Ingredients:

Directions:

  1. Combine cranberry sauce, celery, apples, and pecans. Mix well and refrigerate until ready to serve.
  2. You may want to add more or less pecans to your liking. I serve the pecans on the side for those that are watching their calories. Also, I don't peel the apples, and I use 2 small or 1 large.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.89 Kcal (753 kJ)
Calories from fat 147.73 Kcal
% Daily Value*
Total Fat 16.41g 25%
Sodium 14.33mg 1%
Potassium 166.4mg 4%
Total Carbs 8.87g 3%
Sugars 5.34g 21%
Dietary Fiber 2.91g 12%
Protein 2.38g 5%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 258.47 Kcal (1082 kJ)
Calories from fat 212.25 Kcal
% Daily Value*
Total Fat 23.58g 25%
Sodium 20.59mg 1%
Potassium 239.07mg 4%
Total Carbs 12.74g 3%
Sugars 7.67g 21%
Dietary Fiber 4.18g 12%
Protein 3.42g 5%
Vitamin C 3.1mg 4%
Iron 1mg 4%
Calcium 34.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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