Nutty Fig Toasts (Food Network Kitchens) Recipe

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Nutty Fig Toasts (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Toss the figs with the olive oil and a pinch of salt in a baking dish. Roast until soft, about 10 minutes.
  2. Meanwhile, puree the nuts and peanut oil in a food processor until smooth and creamy, about 2 minutes. Scrape down the sides of the bowl. Add the ricotta, honey and cinnamon and pulse until combined, about 1 minute.
  3. Spread the ricotta mixture on the bread and top with the roasted figs. Drizzle with honey and top with chopped nuts.
  4. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.55 Kcal (1786 kJ)
Calories from fat 244.13 Kcal
% Daily Value*
Total Fat 27.13g 42%
Cholesterol 14.3mg 5%
Sodium 177.32mg 7%
Potassium 533.89mg 11%
Total Carbs 38.74g 13%
Sugars 26.33g 105%
Dietary Fiber 6.25g 25%
Protein 11.91g 24%
Vitamin C 2.1mg 4%
Iron 1.4mg 8%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 216.34 Kcal (906 kJ)
Calories from fat 123.82 Kcal
% Daily Value*
Total Fat 13.76g 42%
Cholesterol 7.25mg 5%
Sodium 89.94mg 7%
Potassium 270.79mg 11%
Total Carbs 19.65g 13%
Sugars 13.35g 105%
Dietary Fiber 3.17g 25%
Protein 6.04g 24%
Vitamin C 1.1mg 4%
Iron 0.7mg 8%
Calcium 95.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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