Directions:
- In a large saucepan, saute onion in oil until tender. Add rice; cook and stir for 5 minutes or until lightly browned. Add garlic; cook 1 minute longer.
- Stir in the stock, cranberries and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed and rice is tender. Remove from the heat. Stir in cashews. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.46 Kcal (1392 kJ) | ||
| Calories from fat | 118.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Sodium | 294.98mg | 12% | |
| Potassium | 235.91mg | 5% | |
| Total Carbs | 47.7g | 16% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.5mg | 19% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.08 Kcal (683 kJ) | ||
| Calories from fat | 58.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 20% | |
|---|---|---|---|
| Sodium | 144.7mg | 12% | |
| Potassium | 115.72mg | 5% | |
| Total Carbs | 23.4g | 16% | |
| Sugars | 3.42g | 28% | |
| Dietary Fiber | 1.45g | 12% | |
| Protein | 3.25g | 13% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.7mg | 19% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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