Nut-Free Marzipan 1 Recipe

Posted by
Rate It!
Nut-Free Marzipan 1
Add your photo!
Ingredients
5
Count
Nutrition
191
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the semolina with the icing sugar and custard powder.
  2. Lightly beat the egg white and mix into the dry ingredients along with the flavouring until you get a firm paste.
  3. Wrap in clingfilm to prevent it drying out until ready to use.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.77 Kcal (799 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 4.24mg 1%
Sodium 84.39mg 4%
Potassium 96.04mg 2%
Total Carbs 38.81g 13%
Sugars 6.46g 26%
Dietary Fiber 1.42g 6%
Protein 5.68g 11%
Iron 1.9mg 11%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 340.44 Kcal (1425 kJ)
Calories from fat 20.56 Kcal
% Daily Value*
Total Fat 2.28g 2%
Cholesterol 7.57mg 1%
Sodium 150.59mg 4%
Potassium 171.38mg 2%
Total Carbs 69.25g 13%
Sugars 11.53g 26%
Dietary Fiber 2.53g 6%
Protein 10.14g 11%
Iron 3.4mg 11%
Calcium 33.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top