Noodle Soup Recipe

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5 (1 Vote)
Noodle Soup
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Ingredients:

Directions:

  1. Boil 200ml water. Add in noodle when the water is boiling. Leave it for a few minute till the water re-boil again. Drained off the water and let some cold water run over the noodle. Set aside.
  2. Boil another 200ml of water. Add in lotus root, chestnut and red dates. Leave it to boil for about 2mins.
  3. Add in miso paste, soya sauce and sausage.
  4. Stir in the noodle and lettuce.
  5. Dish out to serve. Decorate with parsley and dash on some pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.7 Kcal (371 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 389.16mg 16%
Potassium 652.12mg 14%
Total Carbs 19.91g 7%
Sugars 0.12g 0%
Dietary Fiber 5.81g 23%
Protein 4.11g 8%
Vitamin C 50.6mg 84%
Iron 1.3mg 7%
Calcium 93mg 9%
Amount Per 100 g
Calories 17.02 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 74.69mg 16%
Potassium 125.17mg 14%
Total Carbs 3.82g 7%
Sugars 0.02g 0%
Dietary Fiber 1.12g 23%
Protein 0.79g 8%
Vitamin C 9.7mg 84%
Iron 0.2mg 7%
Calcium 17.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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