Noodle Salad Recipe

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Noodle Salad
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Ingredients:

Directions:

  1. To make the sauce, place the garlic, cilantro (or parsley), Anaheim pepper, honey, lime juice, fish sauce and salt in blender and process until almost smooth. Bring a large pot of salted water to a boil, add the noodles and cook for 2 minutes. Drain, rinse well with cold water and drain again. In a large bowl, combine the sauce, noodles, carrots, cucumber, mint and napa cabbage or bok choi. Toss well and garnish with the peanuts. Serve in pretty bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.42 Kcal (182 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 156.65mg 7%
Potassium 36.25mg 1%
Total Carbs 8.95g 3%
Sugars 0.61g 2%
Dietary Fiber 0.51g 2%
Protein 0.64g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 7.6mg 42%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 201.23 Kcal (843 kJ)
Calories from fat 19.73 Kcal
% Daily Value*
Total Fat 2.19g 1%
Sodium 726.03mg 7%
Potassium 168.02mg 1%
Total Carbs 41.47g 3%
Sugars 2.82g 2%
Dietary Fiber 2.38g 2%
Protein 2.96g 1%
Vitamin C 4mg 1%
Vitamin A 0.4mg 3%
Iron 35mg 42%
Calcium 36.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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