Amount Per 1 Serving | |||
Calories | 297.01 Kcal (1244 kJ) | ||
Calories from fat | 139.07 Kcal | ||
% Daily Value* | |||
Total Fat | 15.45g | 24% | |
---|---|---|---|
Cholesterol | 100.9mg | 34% | |
Sodium | 310.34mg | 13% | |
Potassium | 502.9mg | 11% | |
Total Carbs | 5.21g | 2% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 1.16g | 5% | |
Protein | 33.39g | 67% | |
Vitamin C | 28.1mg | 47% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12.7mg | 71% | |
Calcium | 38.5mg | 4% |
Amount Per 100 g | |||
Calories | 160.75 Kcal (673 kJ) | ||
Calories from fat | 75.27 Kcal | ||
% Daily Value* | |||
Total Fat | 8.36g | 24% | |
---|---|---|---|
Cholesterol | 54.61mg | 34% | |
Sodium | 167.96mg | 13% | |
Potassium | 272.18mg | 11% | |
Total Carbs | 2.82g | 2% | |
Sugars | 1.23g | 9% | |
Dietary Fiber | 0.63g | 5% | |
Protein | 18.07g | 67% | |
Vitamin C | 15.2mg | 47% | |
Vitamin A | 0.3mg | 20% | |
Iron | 6.9mg | 71% | |
Calcium | 20.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.