No Bake Sweet Potato Casserole Recipe

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No Bake Sweet Potato Casserole
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Ingredients:

Directions:

  1. Mix Ritz crackers and butter. Press into a 8 inch pyrex dish. Bake at 350 degrees for 12 minutes. Let cool.
  2. With electric mixer combine cream cheese, sugar and cool whip. Spread on cooled crust.
  3. With electric mixer combine sweet potatoes, sugar, egg, butter and vanilla. Cool completely before putting on top of cheese layer. (Potatoe mixture will be real runny, but will firm up when cooled in refrigerator).
  4. Sprinkle top with toasted pecans and refrigerate at least 6 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.49 Kcal (2732 kJ)
Calories from fat 476.14 Kcal
% Daily Value*
Total Fat 52.9g 81%
Cholesterol 144.12mg 48%
Sodium 183.79mg 8%
Potassium 345.61mg 7%
Total Carbs 41.17g 14%
Sugars 20.99g 84%
Dietary Fiber 3.24g 13%
Protein 6.66g 13%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 301.36 Kcal (1262 kJ)
Calories from fat 219.91 Kcal
% Daily Value*
Total Fat 24.43g 81%
Cholesterol 66.56mg 48%
Sodium 84.89mg 8%
Potassium 159.63mg 7%
Total Carbs 19.02g 14%
Sugars 9.7g 84%
Dietary Fiber 1.5g 13%
Protein 3.08g 13%
Vitamin C 2.4mg 9%
Vitamin A 0.1mg 9%
Iron 0.7mg 8%
Calcium 44.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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