Nina's Sweet & Sour Pork Recipe

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Nina's Sweet & Sour Pork
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Ingredients:

Directions:

  1. Drain peach slices& save syrup.
  2. Mix pork with bread crumbs,ginger,soy sauce& pepper.
  3. Shape into balls or small patties& roll/dredge in cornstarch.
  4. Brown in oil& remove from pan- pour off all excess fat.
  5. Add peach syrup& vinegar to pan.
  6. Stir/cook until thickened.
  7. Return meat to pan, cover& cook over low heat 20- 30 minutes.
  8. Add celery, onions& peaches.
  9. Cook, covered, an additional 5 minutes.
  10. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.31 Kcal (3372 kJ)
Calories from fat 675.26 Kcal
% Daily Value*
Total Fat 75.03g 115%
Cholesterol 81.63mg 27%
Sodium 778.34mg 32%
Potassium 563.44mg 12%
Total Carbs 19.51g 7%
Sugars 12.85g 51%
Dietary Fiber 2.36g 9%
Protein 12.94g 26%
Vitamin C 47.6mg 79%
Iron 0.4mg 2%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 325.04 Kcal (1361 kJ)
Calories from fat 272.54 Kcal
% Daily Value*
Total Fat 30.28g 115%
Cholesterol 32.95mg 27%
Sodium 314.15mg 32%
Potassium 227.41mg 12%
Total Carbs 7.87g 7%
Sugars 5.19g 51%
Dietary Fiber 0.95g 9%
Protein 5.22g 26%
Vitamin C 19.2mg 79%
Iron 0.2mg 2%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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