Directions:
- Mix it all together and refrigerate till chilled.
- Sometimes I like to add shredded carrots, zucchini, green beans and/or onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.59 Kcal (2150 kJ) | ||
| Calories from fat | 350.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.92g | 60% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 10% | |
| Sodium | 854.97mg | 36% | |
| Potassium | 175.87mg | 4% | |
| Total Carbs | 34.1g | 11% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 203.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 205.39 Kcal (860 kJ) | ||
| Calories from fat | 140.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 60% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 10% | |
| Sodium | 341.92mg | 36% | |
| Potassium | 70.34mg | 4% | |
| Total Carbs | 13.64g | 11% | |
| Sugars | 2.21g | 22% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 4.66g | 23% | |
| Vitamin C | 2mg | 8% | |
| Iron | 0.8mg | 11% | |
| Calcium | 81.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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