Ngow Num Recipe

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Ngow Num
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Ingredients:

Directions:

  1. In a wok add tendon and cover with water and bring to a rolling boil and simmer for 10 – 15 minutes. Remove beef tendon and pour out stock. Place the beef tendon into a stockpot and set aside.
  2. Heat wok add coat with oil. Heat until it smokes add 1 lbs beef and brown over high heat to a deep brown in color and place into a stock pot. Repeat this until all 4 pounds is gone.
  3. Add water into the wok and heat over heat for 5 minutes and pour into the stockpot. Add in ginger, rice wine, soy sauce, brown bean paste, red bean curd, star anise and salt. Cover with water above the meat mixture and bring to a boil and after 5 minutes go by reduce the heat to a medium low and simmer until the meat is tender.
  4. Serve into large clay pot with two to three layers of iceberg lettuce on the bottom and ngow num on top. Top with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.39 Kcal (4054 kJ)
Calories from fat 334.02 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 394.62mg 132%
Sodium 5532.16mg 231%
Potassium 2196.93mg 47%
Total Carbs 18.24g 6%
Sugars 3.19g 13%
Dietary Fiber 2.34g 9%
Protein 134.18g 268%
Vitamin C 15.6mg 26%
Iron 10.2mg 57%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 130.16 Kcal (545 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 57%
Cholesterol 53.04mg 132%
Sodium 743.57mg 231%
Potassium 295.29mg 47%
Total Carbs 2.45g 6%
Sugars 0.43g 13%
Dietary Fiber 0.31g 9%
Protein 18.03g 268%
Vitamin C 2.1mg 26%
Iron 1.4mg 57%
Calcium 14.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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